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It’s so easy to get caught up in stressing situations that create upset and turmoil and not realise that there are simple techniques we can use to immediately help us deal with them. I’m sharing one with you here about your heart – specifically your Heart Chakra.

It sounds too good to be true but using visualization or mental imagery is an easy key to achieving your goals – as long as it’s focused and used correctly. We do it all the time anyway – but how many of us find it much easier to picture the worst case scenario, despite our past or present successes? Find out when and how to visualize the future you want.

We all have things in our life that we would like to change but our minds are geared to find the ways we will fail at this. Make real, sustainable life changes with these three, key building blocks.

As much as we love smooth waters, an Arab proverb states that smooth waters do not make skilful sailors. In this journey called life, the question is not, “Will storms arise?” Rather, the question is, “when will the next storm arise?” And even more important than that question is, “what type of person will I be when the next storm arises?” Find out which advanced life skills will help you most to navigate these sometimes treacherous waters.

I recently asked people on Facebook who have lost a child if they would share their story of survival with me in the hope that it would help others going through the same thing. What I did not expect was to receive a beautifully written, heartfelt experience from one man in which I played a part - thank you Arthur. Please read Arthur’s story and feel free to share it with someone who may need it.

So how do you get to the point where you truly love your life? Try these quick, easy ways and notice the difference.

Find out why this amazing tool, that we are all blessed with, fails for so many people and how learning to build your intuition can always work for you.

Whitney Houston was found dead in a hotel room on Saturday 11 February but she did not die from Drugs. Find out what YOU may have that is dangerously in common with the sad star from an Intuitive Profiling position and read the five lessons I think we can all learn from her life and death.

This absolutely cracked me up... because it is SOOO true! Throughout all the years of readings there is one definite: we always seek the approval and guidance our loved ones and death does not stop this.

I remember a Miranda who sat in front of me 3 years ago (she was tall, lean and had amazing Hazel eyes and black hair... anyway funny the things you remember about people!) and her mother-in-law came in to chat to her during the reading, who had been deceased for only 2 1/2 months. So during the course of the reading Miranda asked me;

"Julianna, I find it hard having a 12 month old and no female guidance on what I am doing and if I am doing it the right way. She is my life and I want this to be perfect for her. Mum is overseas with her husband and my mother-in-law has just passed over (in bounces the mother-in-law in spirit who was staring with fascination at her daughter-in-law) and is not here anymore and now I realise just how much I miss her and actually did need and count on her."

The mother-in-law said to me, "yeah it only took me to die for her to realise I am not a pain in the a..., old bag trying to interfere but actually a mother of 6, a grandmother of 4 and a wife of 44 years. But she didn't listen then so why would she listen now?”

I receive many questions about the existence of negative energy and the possibility for people to cast it upon you so that it impedes your plans, progress and success. I have addressed this topic before but felt the need to do so again because it comes up time and again on our chat line, Facebook and in our courses. The email below from a client completely captures the perceptions about negative energy and I hope the answer from Elizabeth, my highest guide, helps you if feel you have been burdened or affected by negative energy, just as it helped her.