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So how do you get to the point where you truly love your life? Try these quick, easy ways and notice the difference.

1. Make a Joy List. I do this in my mind each day and ask my boys about theirs. We then post it somewhere where we can see it. (toilet door…well I am raising two boys! Also the bathroom mirrors. Many students of mine have seen messages of love on my bathroom mirrors to my boys.)
2. Create Mantras for Yourself. We do this in my Psychic Reading and Spiritual Mentorship classes as well. Create a phrase or a word and repeat it as often as needed to replace another mantra that no longer serves you, such as “My life sucks”, “I am fat” “I am broke,” etc.
3. Laugh When You Fall. It is my rule in my life and classes, but start to apply it to real life as often as you can. Develop a sense of humour. Especially about yourself.
4. Be Kind to Yourself (including putting some time for yourself on your endless 'to do' list).
5. Offer Yourself Grace Everyday. I extend this to clients in our Chat Sessions whether they are asking about their lives, hearing from a loved one in Spirit or meeting their Spirit Guide, but I sometimes forget to extend it to myself - noted!
6. Be Grateful for What You Have Right Now AND for What is On Its Way. Say “thank you” in advance - not just when a difficult situation has occurred.
7. Forgive Yourself for Not Being Perfect. No such thing. That is what airbrushing is for. Do the best YOU can DO at the TIME.
8. Do Exercise That Works For YOU! I walk the dog, chase the kitten and play with my boys by bombing in the pool.
9. Find Things to Be In Awe Of. Such as the dog’s flexibility.
10. Sing Out Loud, Even If Badly. Feel free to release the pent-up energy on mankind (or your kids in the back seat of the car).
11. Write Poems, Aspirational Notes and Observations. Even if only in your head.
12. Dance and Laugh. In my case I laugh because I cannot dance and my boys roll their eyes!
13. If You Don’t Have Anything Nice to Say, Don’t Even Think It!
14. Tell Someone That You Love Them. Yes, right now.
15. Take More Pictures and Videos of Your Life and Your Family.
16. Enjoy Your Favourite Movie or Show. Still 'Will and Grace' for me…just Jack!

So there you have it, just a few simple ideas, so that you can really own saying “I love my life!”