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It sounds too good to be true but using visualization or mental imagery is an easy key to achieving your goals – as long as it’s focused and used correctly. We do it all the time anyway – but how many of us find it much easier to picture the worst case scenario, despite our past or present successes? Find out when and how to visualize the future you want.

We all have things in our life that we would like to change but our minds are geared to find the ways we will fail at this. Make real, sustainable life changes with these three, key building blocks.

As much as we love smooth waters, an Arab proverb states that smooth waters do not make skilful sailors. In this journey called life, the question is not, “Will storms arise?” Rather, the question is, “when will the next storm arise?” And even more important than that question is, “what type of person will I be when the next storm arises?” Find out which advanced life skills will help you most to navigate these sometimes treacherous waters.

So how do you get to the point where you truly love your life? Try these quick, easy ways and notice the difference.

Regardless of the number of degrees you have, the truth is that much of your success is determined by your attitude. Education is worthwhile but a good attitude is priceless. If you search for an educational facility that has a concentration of study entitled “Attitude," you will come up empty-handed. Yet, the world would be a better place if we could all major in “Attitude."

If attitude is not taught in school, then how come some people have great attitudes and others don’t? More importantly, how can you change yours from a mediocre attitude to a magnificent one? Here are 9 steps to follow for success this year.

When you change your thoughts, you change your life. The fastest way to achieve peace and harmony is to change your thinking. In order to change your outer world you must first change your inner world. Your thoughts dictate your behaviour, and when you change your thought patterns, you will be changing your behavioural patterns as well. Altering your behaviour will change the course of your life. Here are 5 simple ways to achieve clarity in 2012.

“The enemy is fear. We think it is hate; but, it is fear.” Mahatma Gandhi

“Worry gives a small thing a big shadow.” Dale Carnegie

I have always found that at this time of year – Christmas - people are both wanting to give from an abundant spirit and are crippled by a worry about not having enough for the following year.

For as much as there is Christmas joy there is also Christmas fear. The fear that Christmas is here yet again but where are we at in our lives now and for the New Year?

What is holding you back?

Whatever you answer, it will in many cases boil down to fear in some form.

Now, fear can be useful to keep yourself alive. But many times, especially if you live a life where you have the possibility of reading these words, fear is just a big obstacle in your path. But what can you do about fear? How can you overcome it?

As the year closes many of us look back and are amazed at what we coped with. I'm sure some of us faced our challenges well and others struggled.

I was thinking about what it is that keeps us going after Maree, our front woman of the business, asked me why I don't get very worried about things following a mildly frustrating day we had recently. For me the answer is actually in managing my expectations and those of others around me about what I am doing, being a part of or can contribute to. Share your thoughts on what makes you resilient.

“Hark” it’s getting close to Christmas! So many people contact me at this time of year because instead of seeing Christmas as a celebration, for them it’s a time of fear about how they will cope.

As a psychic and intuitive profiler I am often asked how the economy is going to change and how this should affect the decisions people make in terms of property, career moves, investments, life, children but in the lead up to Christmas, the questions focus on the impact this may have on their means to celebrate this season.

“In times of radical change, the learners inherit the earth, while the learned find themselves perfectly equipped for a world that no longer exists.” Eric Hoffer

It's Nicole here, Julianna's Business Partner. This quote was included in the quarterly magazine from my former high school and it stopped me in my tracks. While it definitely has an application in an educational context, it struck a chord with me because I felt that it reflected exactly my quest for my ideal of ‘total life stability’, what that means to me and the radical changes I feel I am going through to achieve it.

We probably all have an ideal in life that we’re trying to experience - but if we are constantly learning, should our concept of this also constantly evolve and change as we do? Is the journey of learning more important than the destination? If we consider that we know everything about something, are we missing out on more? Or are we learned if we put all our energy into creating one thing so much that we are lost once we do it because we never planned beyond it?