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How much time do Julianna’s meditations take?

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Julianna has designed the meditations to take a minimum of 6 minutes and a maximum of 15 minutes from your day so they can easily fit into your busy lifestyle and do not require that you spend time learning how to meditate. You will enter into meditation each and every time you listen as long as you pay attention to what is being said. Every time you listen you will reduce stress and improve overall comfort and relaxation.

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